DILL-ICIOUS PROTEIN TUNA SALAD
Approx. 4 servings
Macros Per serving:
Calories: ~122 kcal
Fat: ~3g
Carbs: ~1.4g
Protein: ~19.4g
Ingredients:
2-5oz cans of tuna, in water and drained
4 tbsp red onion, finely diced
3 Tbsp celery, finely diced
2 tbsp dill relish
1 tbsp dill relish juice
1 tbsp Dijon mustard
2 hard boiled eggs, grated (chopped is also ok but dice small )
4 tbsp Greek yogurt, higher fat for better taste
1 -2 tbsp mayo, olive oil based preferred
salt and pepper
1 tbsp fresh dill, chopped
1 tsp celery seed
DIRECTIONS:
1. In a bowl, combine all ingredients. Making sure to use a fork to blend and smash the tuna until broken up and well-combined. Taste and add more seasoning as needed.
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